Building Kingdom Builders

Anxiety & Depression


Emotions are real… But don’t forget to remember God’s Truth.


Anxiety and Depression is defining twenty-somethings around the world. And it shouldn’t. This page is designed to help you remember God’s Truth and promises, even on your darkest days.


Any suggestions on how to deal with Depression?


i’m struggling with suicidal thoughts- is there someone i can talk to?

Of course! Check out some external resources here.


how do i cope with anxiety?